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Signature Massage

Our signature massage combines swedish massage and advanced massage techniques with gentle stretching. Perfect for those with areas of tension and stiffness and for those wanting a firmer massage but to still feel relaxed. The gentle stretching will increase flexibility and range of movement and you will leave feeling looser. Your therapist will recommend some stretches that you can do at home to help improve your areas of tension and increase flexibility.

This massage is perfect for those wanting a medium or firm pressure, wanting their tight areas to be worked on but not wanting a massage as firm as the deep tissue. If you prefer a light pressure, the swedish massage may be more suited to you.

Full body £72 - 80 mins / Full body with face and scalp £82 - 95 mins

Back, neck and shoulder - £52 - 50 mins / Back, neck and shoulder with face and scalp £62 - 65 mins

(for signature massages, please allow an extra 10 minutes at the end of your treatment time for your therapist to talk to you about stretches and homecare advice)


Deep Tissue Massage

Our deep tissue massage works deeper into the muscles, making it perfect for those of you who have some real problem areas in your body. It is still a relaxing massage but you will leave
feeling likes your knots have been worked out.

Full body £76 - 90 mins / Full body including face & scalp £86 - 1hour 45 mins

Back, neck and shoulder - £56 - 60 mins / Back, neck and shoulder including face and scalp - £66 - 75 mins

Legs £55 - 60 mins


Swedish Massage

Our Swedish massage will relieve tired, aching muscles and leave you feeling wondefully relaxed.Your therapist will ask you if you have any areas of tension and will concentrate on those areas.
Swedish massage is a good choice for those who like a light, medium or firm pressure but if you would like a deeper massage you may like to try our deep tissue or sports massage.

Full body £68 - 75 mins / Full body with face and scalp £78 - 90 mins

Back, neck and shoulder - £48 - 45 mins / Back, neck and shoulder with face and scalp £58 - 60 mins

Face, scalp, neck & shoulders £32 - 30 mins / Legs and feet £35 - 30 mins


Hot Stone Massage

During our hot stone massage, the therapist uses heated basalt stones which penetrate deep into the muscle tissue, easing tension and increasing blood circulation. The heat of the stones
makes the massage truly relaxing and will leave you feeling rejuvenated.

Full body £72 - 75 mins / Full body with face and scalp £82 - 90 mins

Back, neck and shoulder - £52 - 45 mins / Back, neck and shoulder with face and scalp £62 - 60 mins


Lava Shells Rescue Massage

Lava Shells are the World's first self heating massage tool. A unique innovation in warming spa therapies that relaxes whilst easing muscle and joint aches and pains. Offering the benefits of a hot stone massage but with an added bonus of being eco friendly and upto 10-12 times hotter. They also improve the circulation, lymphatic system and general function of the organs. Lava shells are deeply relaxing - 10 times more relaxation than a normal massage.

The Rescue massage is an ingenious combination of deep tissue massage with warm Lava Shells to relax muscles and cool Glacial Shells to reduce inflammation. This is the perfect choice for treating all fitness related aches and pains. The specialised deep tissue massage techniques target trigger points in muscles which are responsible for tension and referred pain.

"The combination of heat and massage delivers the goods. I wandered out on a little cloud" - Daily Telegraph

Lava Shells Rescue Full Body Massage £78 - 90 mins

Lava Shells Rescue Full Body Massage with Face and Scalp £90 - 105 mins

Lava Shells Rescue Back Massage £58 - 60 mins

Lava Shells Rescue Back Massage with Face and Scalp £68 - 75 mins

For more information please see our Lava shells page HERE


Lomi Lomi Massage

Lomi lomi is a Hawaiian massage that uses massage techniques to restore energy and soothe the body. Traditionally based on the philosophy of Huna, which teaches that in the World circulates a kind of life-giving energy called 'mana'. Hawaiians believe that negative energy can cause blockages in your 'mana' (life force). These blockages can become trapped, so various stretches are performed during the massage to 'release' these negative energies.

The massage works gently, yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause stresses and strains as muscle tension.

Lomi Lomi uses broad, flowing strokes with the thumbs, palms, arms and elbows. Manoi and frangipani oil is used, to keep the strokes smooth and to nourish the skin. Manoi is a tropical oil made by infusing Gardenia flowers in virgin coconut oil. The exotic oil of the Frangipani flowers is added to restore peace and harmony. Frangipani deep cleanses and rejuvenates and hydrates the skin.These scents evoke memories of a topical island, alongside traditional Hawaiian music to transport you to a place of peace.

Different from most other massages, the Lomi massage works on the whole of the back or front of the body at one time. The sweeping movements mimic the ocean waves. This restorative massage works on the tummy to aid digestion and concludes with a face and scalp massage.

The therapist works intuitively with your body, with fluid, rhythmic strokes to release and shift tensions. The treatment is a combination of slow, relaxing and faster, more invigorating movements. Coupled with gentle stretching, this massage will leave you feeling rejuvenated and energised with a sense of peace, harmony and well-being.

This massage is recommended for women only.

Full body Lomi Lomi massage - 65 mins - £72


Glacial Shells Detox Massage

The ultimate development in ice therapy (cryotherapy) that targets two problem areas: the stomach and legs. Tackling abdominal congestion in both the small and large intestine and stimulating the lymphatic system to encourage the body's own natural purification, this invigorating treatment eliminates toxins, fluid retention and improves the functioning of the digestive system. The therapeutic contrast of hot Lava Shells and cold Glacial Shells promotes wellness and balance whilst leaving you feeling refreshed and uplifted.

Perfect if you suffer from bloating, digestive problems, water retention or circulation problems and an ideal aid to any weight loss programme.

Glacial Shells Detox Massage £58 - 60 mins

For more information please see our Lava shells page HERE


Thalgo Ultimate Lava Shell Detox Massage

Using products from marine skin care specialists Thalgo in conjunction with the therapeutic contrast of hot lava shells and cold glacial shells, this treatment promotes wellness and balance. The treatment begins with a nutritional supplement, Thalgo's Activ Detox drink which
helps to cleanse and boost your system restoring well being as it purifies the body by eliminating water retention and improving digestion.
Thalgo's 'Intensive correction cream' contains algae and plant extracts to smooth away 'orange peel' skin. The decongesting 'Gel for featherlike legs' relieves heaviness in the legs. Includes red algae to invigorate capillaries, menthol to improve circulation and sweet clover to regulate lymphatic function.

Perfect for anyone suffering from fluid retention, bloating or poor digestion but suitable for everyone as a general detox to give the system a boost.

Thalgo's products, teamed with the wonderful benefits of the lava shell detox massage, working on the legs and abdomen provides the ultimate detox
£68 - 75 mins


Tranquillity Pro-Sleep Massage

This innovative body treatment leads to a profound state of relaxation, working the muscular, nervous and emotional levels and stimulating three different sensorial pathways:olfactory, tactile and hearing.The synergy of a unique blend of essential oils, the bespoke Tranquillity™ Sound which has been created to induce a deep rest and a balanced, regenerated mind, Ayurvedic and Indonesian Sea Malay massage techniques combined with the use of soft brushes, gently guide the way to achieve a quiet and peaceful mind and bodystate favoring sleep and helping to recover jet lag side-effects.

Recommended for those who feel stressed, unable to relax and have problems sleeping.

Full body massage £68 - 60 mins


Himalayan Salt Massage

An extraordinary ancient ritual for the body which begins with body massage using warm Himalayan salt stones, which immediately bestow relaxation, alleviating tension, stress and anxiety. The treatment then proceeds with an exhilarating salt scrub, a combination of the precious pink Himalayan salt and a nourishing aromatic oil to detoxify the body, ease aches and pains and restore vitality.

Full body treatment £68 - 60 mins


Sports Massage

Sports massage isn't for you if you are looking for a relaxing massage! Our sports massage combines stretching and releasing techniques, will improve range of movement in the body
and increase flexibility in the muscles. It is great for those of you who are training as it can improve performance and it will help muscle recovery after training or events. You do not have
to take part in sports to have sports massage, it is also effective for relieving pains caused by everyday activities.

Full body £76 - 90 mins / Full body including face & scalp £86 - 1hour 45 mins

Back, neck and shoulder - £56 - 60 mins / Back, neck and shoulder including face and scalp - £66 - 75 mins

Legs £56 - 60 mins


Bamboo Massage

Warm bamboo canes are used to give a deeper, firmer massage. The warmth from the bamboo aids relaxation and reduces tension in the muscles. This massage is great for
those who enjoy the heat that the hot stone massage gives but would like something firmer. Circulation is improved and areas of stiffness are addressed.

Full body £72 - 75 mins / Full body including face & scalp £82 - 90 mins

Back, neck and shoulder £52 - 45 mins / Back, neck, shoulder, face & scalp £66 - 1 hour


Aromatherapy Massage

If you were tempted by our Swedish massage then aromatherapy has all the benefits of a Swedish massage but with the added benefit of the use of essential oils. Your therapist
will help you choose oils from our pre-blended choice, including Muscle Ease, Stress Relief, Detox, Energise and Relaxing blends.

Full body £72 - 75 mins / Full body with face and scalp £82 - 90 mins

Back, neck and shoulder - £52 - 45 mins / Back, neck and shoulder with face and scalp £62 - 1 hour


Maternity Massage

Our therapists are fully trained to treat during pregnancy so you are safe in our hands. Pregnancy is a time, more than any, when your body needs help to relax and you deserve
a treat!

We use the Natural Spa Factory 'Bumps a Daisy' collection for all our Maternity massages, with mandarin, orange (neroli), calming palmarosa and rosewood which helps restore moisture, eases the effects of water retention and increases circulation resulting in a more restful night's sleep. Rejuvenating massages to help ease the strain and tension.

Wondering how you will feel lying on your tummy with a bump? We do our maternity massages with you lying on your side and will make sure you are

Maternity 'Bumps a Daisy' Full Body Massage
A full body massage using specific pre-natal techniques to relax and rejuvenate.
£68 - 75 mins

Maternity 'Bumps a Daisy' Back, Neck & Shoulder Massage
£48 - 45 mins

Postnatal Full Body Massage
£68 - 75 mins

Postnatal Back, Neck & Shoulder Massage
This restorative massage gives you some much needed relaxation, relieving aches and
£48 - 45 mins


Lava Shells 'LavaMama' Pregnancy Massage


Lava Shells LavaMama Pregnancy Massage is an ingenious treatment which creates a blissful combination of relaxation and stimulation to ease away aches and pains particularly focussing on the back, hips and legs as the pregnancy progresses. The treatment also aims to improve energy levels, assisting circulation and alleviating puffiness and fluid build-up particularly in the legs and ankles. The clever combination of gentle but effective warmth and cold assists with pain relief and reduces muscle spasm in over-worked muscles. This specially developed massage effectively supports the mum-to-be throughout the crucial stages of her pregnancy and the miraculous changes to her body.

LavaMama Pregnancy massage has many benefits including a positive impact on the reduction of emotional stress, which makes for a happy pregnancy; it is also known to improve back, pelvic pain and inflammation which can be secondary to a change in posture. It reduces tension, fatigue and headaches and can assist sleep. LavaMama Pregnancy Massage is suitable from the second trimester and during the post-natal period. This improves the sense of wellbeing and brings much needed nutrients to the hard working muscles and organs, muscle tone and tissue quality are improved which helps to relax and rejuvenate the mum-to-be at a very special time in her life.

To carry out a full body LavaMama Relax treatment the therapist uses two heated Lava shells and one glacial (cold) shell. Once the Pure Coconut Body Oil has been applied the shells glide over the body, a seamless massage of gentle-but-effective heat and touch, balanced by the addition of our sublime glacial shells – great for boosting the circulation and reducing the feeling of heaviness and puffiness often accompanying pregnancy. Particular attention is paid to the back, hips and legs as these support the increasing weight of the growing baby and can give rise to troublesome symptoms. A full body LavaMama massage includes back, hips, legs, feet, bump, arms and hands, with the option of adding a soothing scalp massage and can be tailored to provide a bespoke treatment for each individual client.

LavaMama Relax (Maternity treatment)
£69 - 75 mins
Optional added scalp massage
£82 - 90 mins

LavaMama Recovery (Postnatal treatment)
£69 - 75 mins
Optional added scalp massage
£82 - 90 mins





















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